Sunday, November 22nd, 2015

Course Description

A high speed hilly loop through Woodland Park in central Seattle. From the slightly uphill paved start to the gravel climb on the backside, this loop will keep you breathing hard. Pick your lines right to keep your momentum because this is another course that demands a lot of muscle.

#protip by Steve Fisher – “Line choices are key here, check out what racers earlier in the day are doing in the critical sections.”

Driving Directions

  • From I-5 North/South take the NE 50th Street exit. Travel west on 50th to Woodland Park.  Limited parking in gravel lot off of 50th just east of Hwy 99 overpass. More parking off of  Greenlake Way N on east side of park.


Time Category Duration
9:30am Junior Boys and Girls
2000/2001, 2002/2003, 2004-2006, 2007/2008
Beginning Women
30 minutes
10:10am Cat 4 Master Men 45+
Master Men 60+
Beginning Men
Clydesdale Class
35 minutes
10:30am Little Kids Race separate, kid-specific course
11:00am Cat 4 Men
Master Men 55+
Cat 4 Master Men 35+
35 minutes
11:50am Cat 1/2 Men 45+
SS Men
Cat 3 Master Men 45+
SS Women
45 minutes
12:50pm Cat 1/2 Men 35+
Cat 3 Men
Cat 3 Master Men 35+
45 minutes
1:50pm Cat 1/2 Women
Cat 3 Women
Master Women 35+
Master Women 45+
Cat 4 Women
40 minutes
“The Treatment”
Cat 1/2 Men
Three-Person Relay
60 minutes

VENUE: Woodland Park


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How many times have arrived at a race and said “@*&$#%, I forgot my (fill-in-the-blank)”. Because we’ve all been there, we’ve put together a list of commonly forgotten items.

Additional Information

  • If this is your first MFG race of the year, or you need a chip/bib, please come to registration. If you are pre-registered and have your chip/bib you do not need to come to registration.
  • For latest news and updates be sure and check out MFG’s Facebook page.

Tent Set Up in Seattle Parks

  1. Tents with blank tops can be set up for no fee (example: a blue tent).
  2. Tents with club logos that do not promote a commercial / for-profit organization can be set up for no fee (example: Soft Like Kitten’s tent).
  3. Tents with logos promoting a commercial / for-profit organization must pay a $100 fee (example: Team Audi’s tent). Spots for these tents must be purchased in advance at

Food Trucks
The following food vendors are scheduled to be on site at this event.

Race Day Checklist!
Be sure and go through this checklist to make sure you aren’t forgetting anything!